Wellness

Our comprehensive wellness program is uniquely designed to offer a variety of choices for residents, enhancing their quality of life.

We understand the importance of maintaining health and wellbeing, which is why we provide a range of programming in physical fitness, arts, entertainment, spiritual growth and support.  Explore, create, and renew your sense of purpose with activities focused on body, mind and spirit.

M/W/F—Open Gym
No sign-up needed. You must wear a mask and maintain 6ft distancing from other users. Limited to 5 people.

1245-2pm Tu/Th is BeFit time
That means Kate will always be in the Wellness Center during this time for questions and to assist you with the equipment. All AL/ EAL, and IL residents are welcome to attend BeFit

Tu/Th/Sat—By Appointment
Sign-up for a 45 minute slot using the sheets at the door. You’ll have the room to yourself. Talk to Kate with questions.

1245-2pm M/W/F is Reflections Fitness Field Trip
This gives our Reflections residents a chance to use the Wellness Center. Kate is always present during this time.

State-of-the-Art Wellness Equipment

Personal Training

If you would like customized personal training, please contact our Wellness Director to learn more.

Weekly Wellness Classes