Wellness
Our comprehensive wellness program is uniquely designed to offer a variety of choices for residents, enhancing their quality of life.
We understand the importance of maintaining health and wellbeing, which is why we provide a range of programming in physical fitness, arts, entertainment, spiritual growth and support. Explore, create, and renew your sense of purpose with activities focused on body, mind and spirit.
State-of-the-Art Wellness Equipment
Personal Training
If you would like customized personal training, please contact our Ascend representative to learn more.
Weekly Wellness Classes
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 11:00am Strength & Balance | 11:00am BeFit Exercise Hour | 11:00am Strength & Balance | 11:00am BeFit Exercise Hour | 11:00am Strength & Balance |






